IT HAS BEEN SAID THAT" A MERRY HEART DOETH GOOD LIKE A MEDICINE".

THIS PAGE WILL HOPEFULLY INSPIRE,FILL YOU WITH LAUGHTER, AND GIVE YOU SOMETHING POSITIVE! ENJOY!


LET"S GET MOVING!!
go to
https://www.gonoodle.com/dashboard
You can set up your own class!
great for indoor activities!

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FUNNY CLEAN JOKES HERE -
http://www.funnycleanjokes.com/

http://www.psychologytoday.com/blog/the-good-life/201209/smiling-and-stress

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EVERY DAY HAVE A DAILY HELPING OF G. F. H.!

That is:

GRATITUDE (think about what you have with out focusing on your wish list) - FORGIVENESS (bear no regrets or anger) and - HUMOR (laugh every day)!!


http://www.psychologicalscience.org/index.php/publications/observer/2010/december-10/the-psychological-study-of-smiling.html

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http://www.sparkpeople.com/

DETOX AND CLEANSE - click here -

http://www.cleanprogram.com/


http://www.livestrong.com/article/535827-toning-exercises-you-can-do-while-sitting-down/

SOOTHING MUSIC -to relax, to study, to write -

http://www.youtube.com/watch?v=H8-lWIDT19k

http://www.youtube.com/watch?v=IKTVkjmcUwo

http://www.youtube.com/watch?v=pWGHDYZncTk

http://www.youtube.com/watch?v=GRxofEmo3HA

http://www.youtube.com/watch?v=EDir9-UoPjo


http://www.mayoclinic.com/health/positive-thinking/SR00009

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http://www.chairdancing.com/

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http://www.wikihow.com/Exercise-While-Sitting-at-Your-Computer

NEED A QUICK FREE VACATION? WHY NOT TAKE A TRIP TO THE BEACH? (click on shell)


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OR A TRIP AROUND NORTH CAROLINA AND SEE THE BEAUTY THAT IS WITHIN OUR BORDERS!

( click on the water)


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LOOK AROUND, SEE and ENJOY NATURE-

Even the simple can be splendid!

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http://www.healing-from-home-remedies.com/healing-affirmations.html

#1Sparrow.png consider these humble forms of life and rejoice in yours!


http://www.effective-positive-thinking.com/effects-of-positive-thinking.html

This is the book section:


Check out this site for a book recommendations (if you are looking for a good read)


http://www.marcandangel.com/2009/08/24/40-modern-nonfiction-books-everyone-should-read/

Check out this site for tremendous information about building the brain well into the senior years!

http://michaelgelb.com/

DOUBT DESTROYS MORE DREAMS THAN FAILURE EVER WILL!!